In 100 g (Grams) of Pancakes, buckwheat, dry mix, incomplete there is 0 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Pancakes, buckwheat, dry mix, incomplete.

Fish oil, cod liver	10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw	1135 IU
Mushrooms, maitake, raw	1123 IU
Fish, halibut, Greenland, raw	1097 IU
Mushroom, white, exposed to ultraviolet light, raw	1046 IU
Fish, mackerel, salted	1006 IU
Fish, carp, raw	988 IU
Fish, eel, mixed species, raw	932 IU
Salmon, sockeye, canned, drained solids, without skin and bones	859 IU
Fish, salmon, sockeye, canned, drained solids	841 IU
Salmon, sockeye, canned, total can contents	761 IU
Fish, trout, rainbow, farmed, cooked, dry heat	759 IU
Fish, salmon, chinook, smoked	685 IU
Fish, salmon, sockeye, cooked, dry heat	670 IU
Fish, swordfish, cooked, dry heat	666 IU
Fish, mackerel, Atlantic, raw	643 IU
Fish, sturgeon, mixed species, smoked	642 IU
Fish, trout, rainbow, farmed, raw	635 IU
Steelhead trout, dried, flesh (Shoshone Bannock)	628 IU

Pancakes, buckwheat, dry mix, incomplete

Pancakes, buckwheat, dry mix, incomplete is a type of Baked Products. The most significant nutrients in Pancakes, buckwheat, dry mix, incomplete are listed below.

Water	9.1 g	9.1%
Energy (calorie)	340 kcal
Energy (joule)	1423 kJ
Protein	10.9 g	10.9%
Total lipid (fat)	2.7 g	2.7%
Ash	6 g	6%
Carbohydrate, by difference	71.3 g	71.3%
Fiber, total dietary	8.5 g	8.5%
Sugars, total	7.21 g	7.21%
Calcium, Ca	476 mg	0.48%
Iron, Fe	4.73 mg
Magnesium, Mg	190 mg	0.19%
Phosphorus, P	913 mg	0.91%
Potassium, K	316 mg	0.32%
Sodium, Na	684 mg	0.68%
Zinc, Zn	2.55 mg
Copper, Cu	0.415 mg
Manganese, Mn	1.656 mg
Selenium, Se	13.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pancakes, buckwheat, dry mix, incomplete